Education is the Best Medicine

Education enhances power and improves your life in a myriad of ways. Learn how to relate better to yourself, family, neighbor, and employer, learn and thrive. i.e. 21-century Educators Symposium MORE

Spain was largely, as a result of their presence (Moors), ushered out of the Dark Ages into a period of rapid growth, grandeur and power. MORE Slave Ownership laws and resulting attitudes may have influenced our own attitudes today unless we analyze them for accuracy MORE

Health is important to maintain a good quality of life. Our programs show you how you can improve and maintain your health. Blood Pressure | Speak Up | Hypertension | Stress |Yoga |

Community is important for a healthy lifestyle. Join us in our exploration of our wonderful community. Learn about available resources and how you can become a valuable and important part of our neighborhoods Jobs | Culture| World | MORE

Community Involvement

Building and maintaining a healthy community is a worthwhile goal. As we keep our environment clean and healthy, we also get exercise, meet new friends, and we keep our mind stimulated. There are many opportunities to help out. Listening is important for community development - watch video

Whether a trauma resulted from violence at home, rape, or war - the results is stress on victim and their families. What is Post Traumatic Stress Syndrome - how can you tell

Post Traumatic Stress Syndrome can be healed. Learn more about how to break through the shame and silence. MORE

African Americans kidney issues linked to high level of stress MORE Ways to keep your blood pressure down. MORE

Slave Ownership influenced how we were treated then and how we treat ourselves today. United Nations is still fighting slavery today Dr. Martin Luther King "I have a dream speech" watch video